Which term denotes External Power Exercise?

Which term denotes External Power Exercise?

• A. Nae Kong
• B. Shim Kong
• C. Mahk Ki
• D. Weh Kong

Answer: (D)

External power exercise is Weh Kong. The word “Weh” signals outward or external, while “Kong” means power, so this term describes the outward application of force in technique. It focuses on how the body mechanics—footwork, hip rotation, leverage, and the sequence of movement—translate energy into a strong, visible strike or block. In contrast, Nae Kong represents internal power, relying on inner energy and breath control, rather than outward mechanical force. The other terms align with different training ideas, not the outward application of power.

External power exercise is Weh Kong. The word “Weh” signals outward or external, while “Kong” means power, so this term describes the outward application of force in technique. It focuses on how the body mechanics—footwork, hip rotation, leverage, and the sequence of movement—translate energy into a strong, visible strike or block. In contrast, Nae Kong represents internal power, relying on inner energy and breath control, rather than outward mechanical force. The other terms align with different training ideas, not the outward application of power.